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The sensory walking
This active and sensitive encounter with Nature brings multiple benefits: it strengthens the feeling of existing on earth, nourishes and invigorates our organs and our senses hyper-solicited by modern civilization.
Cultivating one's faculty of astonishment and wonder enriches our inner life and is beneficial to our psychic balance: "we settle down", we calm down "here and now", we taste the present moment intensely.
