< Retour
Découverte du trail avec Didier Marinet
La séance sera de faible intensité adaptée aux participants avec une alternance de marche et de course en fonction du relief et de fréquentes pauses. Découverte de l'utilisation des bâtons.
La séance sera de faible intensité adaptée aux participants avec une alternance de marche et de course en fonction du relief et de fréquentes pauses. Découverte de l'utilisation des bâtons.
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